My passion for Athletic Therapy began with my years of playing competitive soccer, where I developed a fascination with how the body works and how everything is connected. This curiosity led me to pursue a Bachelor’s Degree in Health and Physical Education with a major in Athletic Therapy from Mount Royal University. Since becoming a Certified Athletic Therapist, I’ve had the privilege of working with soccer & rugby clubs, hockey teams, and as well as supporting clients from the broader community in their health, recovery, and wellness.

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In my practice, I combine manual therapy and exercises to help people recover, perform, and reach their full potential. While I love supporting athletes in achieving their goals, Athletic Therapy is for everyone—whether you’re managing an injury, building strength, or simply wanting to feel better in your day-to-day life I can help! I use techniques such as soft tissue & myofascial release, cupping, RAPID NeuroFascial Reset, NeuroKinetic Therapy (NKT), Joint mobilizations & traction, and tailored home rehab programs to support healing and optimize performance.

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When you come in for a session with me, you can expect a supportive and personalized approach. I believe no one should feel overlooked in their health journey. Each session is guided by listening, compassion, motivation, and is built around your individual goals. Together, we’ll work step by step to help you move with more confidence and get back to the activities you love!